We don’t always mean to do it. We’re busy. Preoccupied with mental chatter, long lists and a buzzing phone. Other times we’re just uncomfortable. So averting their eyes feels easier. But did you [...]
If your pattern of giving ends in burn-out or bitter-out, it’s time for an upgrade. As a coach I’ve witnessed over and over how we need clear boundaries to sustain balance. Or [...]
The question hung in the air. I struggled to answer my coach. But that’s not new. Whether asked where I want to go for dinner, or what I want in BIG areas of life, the answer is often the [...]